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Abrahao Jiu Jitsu : White-Blue 2


4.6 ( 4176 ratings )
스포츠
개발자: Justin Alexander
9.99 USD

In this app, Heitor Abrahão demonstrates 13 techniques covered in your white to blue belt training in Side-Control and Half-Guard.

Techniques covered in the app are:

Introduction to Side-Control
Americana + Kimura
Shrimp to Guard Escape
Spinning Armbar
Shrimp to Turtle
Headlock Escape – Rolling
Side-Control to Mount
Turtle to Double Leg
Headlock Escape to Armbar
Half-Guard Top Introduction
Passing Half-Guard
Half-Guard Bottom Introduction
Half-Guard to Full Guard

Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt in Brazilian Jiu Jitsu under Master Ricardo de la Riva.